Latest Blog Posts

I’ve been feeling “funny” lately…

I’ve been feeling funny lately… how about you?

Interestingly, many sensitive individuals I know, and even some who don’t consider themselves sensitive, have shared with me that they’ve been feeling a bit off lately. It’s like there’s something in the air, but they can’t quite identify it. This isn’t the first time I’ve felt this way; I also experienced it after the big solar eclipse in April.

Often, the things that affect me aren’t as obvious as arguments with my partner or the neighbor cutting down trees. Consider that the changes in our world, the wars, conspiracy theories, and the pervasive fear create an environment of unrest. Even if you didn’t watch the debate in the United States, and even if politics isn’t your concern, I assure you, it’s impacting the collective human environment.

I’ve been feeling “funny” lately…

I’ve been feeling “funny” lately…

I’ve been feeling funny lately… how about you?

Interestingly, many sensitive individuals I know, and even some who don’t consider themselves sensitive, have shared with me that they’ve been feeling a bit off lately. It’s like there’s something in the air, but they can’t quite identify it. This isn’t the first time I’ve felt this way; I also experienced it after the big solar eclipse in April.

Often, the things that affect me aren’t as obvious as arguments with my partner or the neighbor cutting down trees. Consider that the changes in our world, the wars, conspiracy theories, and the pervasive fear create an environment of unrest. Even if you didn’t watch the debate in the United States, and even if politics isn’t your concern, I assure you, it’s impacting the collective human environment.

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I spent a good portion of my childhood trying to be enough.

I spent a good portion of my childhood trying to be enough.

Worthiness. I spent a good portion of my childhood trying to be enough.

How about you?

Every time you seek to prove your worth, you are coming from a place that presumes that you’re somehow lacking.

You were literally an etheric metaphysical being, who poured into a body in perfect timing. You are a meat suit flying through space at 55,000 miles per hour while miraculously housing a soul and spirit. You witness sunsets, mountain tops, births, deaths. You breathe the air that trillions of trees breathe out just for you!

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Fears and freedom

Fears and freedom

The other morning, as I was pulling out an old plant that took up a lot of room and was on its way out, I heard the bell from the Baptist church down the road, at the same time as I caught a glimpse of the peonies I was planting to replace the old bush.

I love peonies. They remind me of Canada and my front yard. They take me to an emotional home place. That’s why I’m planting them. I keep imagining seeing the peonies while I’m sitting on my front porch.

At the gathering place down the road, the minister is impassioned and talks very loudly. Sometimes, he’s incredibly inspiring and I just stand outside on the road and listen, while at others when he talks about the challenging aspects of humanity, there’s fear within the church. I speak at many churches, so this isn’t about making church wrong, but rather the idea that most of humanity spends time finger-pointing.

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My heart is so full of blessings…

My heart is so full of blessings…

After a rich and vibrant time in the Embodiment Workshop in Asheville, my heart is so full of blessings.

I’m so grateful for the participants, the TWA Team, and so incredibly blessed to have opulence everywhere around me in my garden. Not only for the lettuce, but the seeds for new lettuce. It’s truly overflowing …

I’m grateful for all the shifts and clarity that happened for both myself, and collectively, and wanted to share something with you…

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Resilience for me is a form of ‘getting by’…

Resilience for me is a form of ‘getting by’…

For me, resilience is a good start but if I stayed with that as my ultimate goal, it’d feel like a booby prize.

It’s not my ultimate goal.

In a constantly changing world the key, for me, is to thoroughly enjoy this journey.

It’s thriving through the change.

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June is a month of great change…

June is a month of great change…

This is a really important update from my heart to yours… because we can’t get away with sneaking in under the radar anymore.

June is a month of great change and I wanted to share some awarenesses with you which I hope are helpful:

1. YOU MAY FIND YOURSELF NEEDING MORE SPACE AND TIME – Pay Attention To Your Body: The speed of change is going to quicken significantly.
2. REGARDLESS OF SOME SEEMINGLY TRAUMATIC, DON’T JUDGE OR LET YOURSELF PROJECT FEAR – Stay In Your Center: There will be people who go through…

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Sometimes people have this flawed idea that I have it together …

Sometimes people have this flawed idea that I have it together …

Sometimes people have this flawed idea that I have it together … I certainly tried to!

It was exhausting because I still thought I had to be perfect to be loved.

Weird.

I was chasing love, or maybe I was confusing love with acceptance. That’s just one major personal shift that happened on my TEDx journey!

If ever there was a time in my life when I saw that perfection is overrated, it was in creating, practicing and delivering my TEDx Talk. My passion for humanity is so much more important than how it looked in the process – what a journey!

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“Fascinating” is definitely a word for these times.

“Fascinating” is definitely a word for these times.

“Fascinating” is definitely a word for these times.

Here’s what’s up my friend.

We’re being sandwiched between a solar eclipse and the alignment of the planets.

By June 3, the planets will be fully aligned – stay tuned, I’ll be announcing an event soon!

In the Northern Hemisphere, we’ve just experienced the greatest solar flare blast in 20 years. The Southern Hemisphere got it, too; but the Aurora Borealis wasn’t visible there.

These are events that affect us both physically AND metaphysically.

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Things are never as they seem…

Things are never as they seem…

Things are never as they seem. This picture is not a sunset but the view from Craggy Gardens in Asheville on Saturday night. It’s what the Northern Lights look like from afar down here in the South. So cool.

On Friday, I met with a dear client and friend who has serious PTSD; I have many clients who suffer with this. As there is an underlying sense of a lack of safety, people may bite or be abrupt. This may sometimes tip into what feels like meanness but is a form of self-protection.

Recently, I’ve been celebrating when I notice shifts. One, in particular, I don’t think I’ve ever celebrated or shared with you, so here goes!

This time, instead of engaging, trying to fix things, or trying to make my client feel better, I simply found neutrality. Sometimes I didn’t respond for days, or even weeks, and let it all breathe. I gave it space for higher levels to work it out. As always when there is spaciousness, it all comes back around to love.

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Stay with me on this…

Stay with me on this…

‘Or betters’ present frequently when we simply remember ourselves as the embodied intention of everything we’ve ever lived in any life. They manifest when we remember our free will to choose, realizing our trajectory is the result of every past life, every desire, and every prayer you have ever prayed.

‘Or betters’ happen when you live like control is overrated. Understanding the resources of the omnipotent and omniscient Creation will deliver for you so far beyond anything your lovely (please don’t hate me) pea brain can intend is key. Your brain only accesses your history, the programs you learnt in school and paradigms you’ve created through the years, and who wants to ‘rinse and repeat’ that again?

Your greater Wisdom is constantly dancing with the trajectory you are on. You’re a living intention, without ever needing to use your brain to intend. Infinite Wisdom is in a dance with you, responding to your every thought and, perhaps ever more, to your actions. It’s responding to your life’s purpose. The thing is, you can’t mentally intend your way to an awesome life.

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My two favorite words…

My two favorite words…

When our actions resonate with our purpose and we’re aligned with the Universe’s potential for us, it’s such an expansive feeling.

The feeling of expansiveness validates you are in flow.

The alignment with greater wisdom is translated through our body as feelings of ‘woo hoo’, ‘yes!’, goosebumps, or fun! It’s confirmation that we’re acting and thinking in line with our ‘highest and best’ life, using our skills and personality, creating in the most aligned way.

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Being Happy 101

Being Happy 101

Being Happy 101 – With the next Flight School (our nine-month program) about to start, I’m aware of some pretty powerful insights about my own life, ten of them in fact!

One: Reacting to circumstances definitely leads to drama. Drama always takes me out of my knowing, distracting me from my connection with Innate Wisdom.

Two: My happiness absolutely cannot come from circumstances changing. My happiness must be accessible, regardless of circumstances. It cannot be dependent on how the world is, how the people in my life behave, or an expectation that everything should be perfect. Everything is becoming which, by definition, means it isn’t perfect.

Three: It’s not my job to carry the weight of the world. My job is to show up in love and compassion. It’s not my job to make other people happy but rather to learn to be grounded in my heart. It’s not my job to protect my heart but to emanate from the heart.

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What if all the beliefs that you adhere to aren’t even yours?

What if all the beliefs that you adhere to aren’t even yours?

Something happened this week that was such a great reminder to remain humble, and know that we are all human. It also reminded me that we are all human and any beliefs that anyone is better than you or I, are simply old beliefs.

This week I was on a beautiful cheer-fest for Money and You with my dear friend Doria Cordova with well-known thought leaders from all over the world. It was a privilege to be included.

The leaders that have taken Money and You are all incredibly humble and so smart…..and you probably know their names; Jack Canfield, Ken Honda just to name a few.

And, there was a leader who was there that behaved a little differently than the others. He also did not exude the humility of the rest. And I realized that he had stuck beliefs and was being righteous, and that I had beliefs about how he should be.

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Why is the paradigm for prosperity shifting?

Why is the paradigm for prosperity shifting?

The paradigm for prosperity is shifting and the laws of physics give me great hope, here’s why!

Most of us aren’t present to the shifts happening around us because we’re so distracted by the noise.

Globally, wars, political differences, media streaming, fear-based rhetoric, and divisive communications create polarity. Simultaneously, that polarity and struggle is birthing ideas being acted upon by the younger generation as it sits in the ‘dark matter’ of consciousness, waiting in the sub-atomic spaces to be birthed!

Metaphysically speaking, for every problem there is already an existing solution as it’s part of how the Universe stays in balance.

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Should we only do things that ‘feel good’?

Should we only do things that ‘feel good’?

Should we only do things that ‘feel good’?

Well, you might be surprised to hear me say absolutely not.

Don’t get me wrong, it’s not about deliberately forcing ourselves to do things that feel awful.

It’s just that I hear so many people saying… “only do it if it feels good”.

Here’s the issue with that:

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Fear does an interesting thing to our brains

Fear does an interesting thing to our brains

Fear does an interesting thing to our brains.

I was listening to a brilliant podcast a few days ago which my husband reminded me about. Although they didn’t talk about this specifically, it struck me how important it is to understand how our brains work. In understanding this, I’m able to follow my knowing and feel connected to clarity, instead of being manipulated by noise which can only happen if I’m in fear; it’s so easy to be in fear these days, don’t you think?

Fight or flight creates an interesting shift in the brain causing us to relate to those who disagree with our viewpoint as the “other”, and there are those who want to manipulate others in order to protect themselves.

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The key to thriving is…

The key to thriving is…

A key to thriving is remembering that doing this is actually important.

It’s ‘nothing’.

That’s the thing, doing nothing is doing something.I’m sure you’ve sometimes tried to keep pushing through a project when life is showing you the harder and longer you push, the more unproductive things get, right?

I’m so guilty of feeling invincible or, put another way, stubbornly carrying on instead of being present to what life is showing, or sometimes commanding, me to do.

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I always thought that I had to find the right person…

I always thought that I had to find the right person…

I know I’ve shared this before, but I think it’s worth revisiting. Thinking about my journey, I regret none of my previous relationships. Studying the laws of physics has given me so much clarity around my time with dear partners from the past.

I always thought I had to find the right person. Nope. Not about that. They find you. And that is based on a few important shifts in thinking that changed my life.

1. LOVE JUST IS – love is in and through everything, available at all times. There’s nothing to create as, if it really is love, then it’s already unconditional. Love that feels conditional is actually more about acceptance or approval.

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Upgrade at a cellular level

Upgrade at a cellular level

I just finished a powerful 4 days at our Embodiment Workshop and VIP day here in Asheville and my heart is so full from all the shifts and clarity that happened for myself and for all of us collectively and I wanted to share something with you…

When we upgrade at a cellular level, ‘going direct’ with consciousness, we become part of its flow and push to expansion. We remember our natural state – to move forward and out.

Everything happens for us because consciousness works that way.

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I had a dream about holding onto control…

I had a dream about holding onto control…

I had a dream where something really spectacular was being built, but all of the recently purchased construction materials I thought I needed, fell into the water as everyone continued to build this awesome vision.

There was a flow to the water like a tide, and it pulled all of the old materials, or the materials that I thought we needed, even if they were new, out to sea. I remember scrambling in my dream to keep the old materials because I thought we needed them. I was telling everyone to get the old materials from the water. And then, at some point, I realized that nobody felt the same urgency as me.

At first, in my dream, I felt unheard, but I realized that was just my ego. I haven’t remembered a dream in a while as I’ve been integrating with some changes. So I knew that this dream was really important.

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Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow…

Since the beginning of 2024, I have been watching myself going through a patch where everything that wasn’t handled, cleaned up or in alignment is coming up to leave, be healed or full circled.

And these are big things, not little things… my health, and realigning with business things and love-related stuff. Yep, three major areas.

It could be overwhelming if I judged it. And trust me, it’s a lot. And it’s very real.

So how to move through these times …

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