Happiness 101 – How to Live in Unconditional Happiness and Fulfillment

“Instead of asking why you are unhappy, ask how you can emanate more of who you are in this moment.”
~ Jennifer Hough

Photo: 2016 Jennifer Hough – Ireland

Dear You:

Have you ever wondered why some people just don’t seem to be taken off course by life? I always did. I knew it was possible to live by heart in a way that was consistent, but I used to get incredibly frustrated because I didn’t know how… nor did I understand what skills were involved.

A couple of things happened this week that helped drive the wisdom of happiness even deeper, and I wanted to share the skills that were involved.

With an open heart,
xoxoxo
Jennifer


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Don’t get me wrong, it’s not about deliberately forcing ourselves to do things that feel awful.

It’s just that I hear so many people saying… “only do it if it feels good”.

Here’s the issue with that:

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The key to thriving is…

The key to thriving is…

A key to thriving is remembering that doing this is actually important.

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