Happiness 101 – How to Live in Unconditional Happiness and Fulfillment

“Instead of asking why you are unhappy, ask how you can emanate more of who you are in this moment.”
~ Jennifer Hough

Photo: 2016 Jennifer Hough – Ireland

Dear You:

Have you ever wondered why some people just don’t seem to be taken off course by life? I always did. I knew it was possible to live by heart in a way that was consistent, but I used to get incredibly frustrated because I didn’t know how… nor did I understand what skills were involved.

A couple of things happened this week that helped drive the wisdom of happiness even deeper, and I wanted to share the skills that were involved.

With an open heart,
xoxoxo
Jennifer

LATEST  BLOG POSTS

Stay with me on this…

Stay with me on this…

May 9, 2024

‘Or betters’ present frequently when we simply remember ourselves as the embodied intention of everything we’ve ever lived in any life. They manifest when we remember our free will to choose, realizing our trajectory is the result of every past life, every desire, and every prayer you have ever prayed.

‘Or betters’ happen when you live like control is overrated. Understanding the resources of the omnipotent and omniscient Creation will deliver for you so far beyond anything your lovely (please don’t hate me) pea brain can intend is key. Your brain only accesses your history, the programs you learnt in school and paradigms you’ve created through the years, and who wants to ‘rinse and repeat’ that again?

Your greater Wisdom is constantly dancing with the trajectory you are on. You’re a living intention, without ever needing to use your brain to intend. Infinite Wisdom is in a dance with you, responding to your every thought and, perhaps ever more, to your actions. It’s responding to your life’s purpose. The thing is, you can’t mentally intend your way to an awesome life.

read more
My two favorite words…

My two favorite words…

May 6, 2024

When our actions resonate with our purpose and we’re aligned with the Universe’s potential for us, it’s such an expansive feeling.

The feeling of expansiveness validates you are in flow.

The alignment with greater wisdom is translated through our body as feelings of ‘woo hoo’, ‘yes!’, goosebumps, or fun! It’s confirmation that we’re acting and thinking in line with our ‘highest and best’ life, using our skills and personality, creating in the most aligned way.

read more
Being Happy 101

Being Happy 101

Apr 23, 2024

Being Happy 101 – With the next Flight School (our nine-month program) about to start, I’m aware of some pretty powerful insights about my own life, ten of them in fact!

One: Reacting to circumstances definitely leads to drama. Drama always takes me out of my knowing, distracting me from my connection with Innate Wisdom.

Two: My happiness absolutely cannot come from circumstances changing. My happiness must be accessible, regardless of circumstances. It cannot be dependent on how the world is, how the people in my life behave, or an expectation that everything should be perfect. Everything is becoming which, by definition, means it isn’t perfect.

Three: It’s not my job to carry the weight of the world. My job is to show up in love and compassion. It’s not my job to make other people happy but rather to learn to be grounded in my heart. It’s not my job to protect my heart but to emanate from the heart.

read more