The Unknown is my friend…

“Your love affair with the unknown
will transcend the need for courage.

Jennifer Hough


I’m so excited for multitudes of reasons.

Sweet Adam M Lamb has done an incredible job of creating our new interview and podcast studio downstairs. The coolest part of it was that I got to put the finishing touches on the special room by hanging two beautiful pictures by our friend, Lisa Winston.

I am also vigilant for blessings. I truly feel blessed. Of course, crappy things absolutely happen to me as well… I just call them suboptimal things. I find it helps me to use less “judgy” language. It keeps me neutral.

I mean, who am I to judge what happens to me? Likely the “suboptimal” events are simply catalyzing me to a new adventure. Words like “sub-optimal” keep me in curiousity instead of the hamster brain wheel.

Sometimes those things also turn out to be blessings in the end. I had no idea what it would look like when I smelled paint and heard all the activity downstairs for the month or two Adam was down there creating. I’m not sure that he even knew what the end result would be.

And did I get nervous? Yep. Was I thinking about moving out while it was happening? LOL; in my head, yep. Did I keep breathing and getting myself back to my presence and knowing how much fun he was having? Yep.

I mean, in life there are so many unknowns and we try to control them. If you knew how powerful you are, and knew your Super Powers, wouldn’t the unknown be half the fun?

I understand that the unknown is not fun for many people, but I suggest that it is simply because we have prioritized “feeling in control” over staying curious on the adventure!

I’m going to reiterate:

Your love affair with the unknown will transcend the need for courage.

Think about it. And keep practicing your Super Powers.

With love,



Upgrade at a cellular level

Upgrade at a cellular level

I just finished a powerful 4 days at our Embodiment Workshop and VIP day here in Asheville and my heart is so full from all the shifts and clarity that happened for myself and for all of us collectively and I wanted to share something with you…

When we upgrade at a cellular level, ‘going direct’ with consciousness, we become part of its flow and push to expansion. We remember our natural state – to move forward and out.

Everything happens for us because consciousness works that way.

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I had a dream about holding onto control…

I had a dream about holding onto control…

I had a dream where something really spectacular was being built, but all of the recently purchased construction materials I thought I needed, fell into the water as everyone continued to build this awesome vision.

There was a flow to the water like a tide, and it pulled all of the old materials, or the materials that I thought we needed, even if they were new, out to sea. I remember scrambling in my dream to keep the old materials because I thought we needed them. I was telling everyone to get the old materials from the water. And then, at some point, I realized that nobody felt the same urgency as me.

At first, in my dream, I felt unheard, but I realized that was just my ego. I haven’t remembered a dream in a while as I’ve been integrating with some changes. So I knew that this dream was really important.

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Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow…

Since the beginning of 2024, I have been watching myself going through a patch where everything that wasn’t handled, cleaned up or in alignment is coming up to leave, be healed or full circled.

And these are big things, not little things… my health, and realigning with business things and love-related stuff. Yep, three major areas.

It could be overwhelming if I judged it. And trust me, it’s a lot. And it’s very real.

So how to move through these times …

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