It never gets old!

“I had been acting like NOW was less optimal,
and WHAT’S OVER THERE is better. NOPE.

Jennifer Hough

What a day full of rain showed me as I walked up to the top of a hill to do my daily evening practice…

Once I was at the top of the hill, I noticed in the distance were the mountains to the left and clouds that had spent a whole week here, were moving away. The sun was peeping through as it was going down. The rays of light were spectacular on the mountains.

On the right-hand side of this mountain ridge was the last little bit of cloud and fog. It was low and heavy while still spitting rain a little. The low clouds were moving in, to let out their last blast of moisture, as I was walking home, and still, in the distance on the left, it was so obvious that the skies were on their way to clearing up from the greater perspective of what is to come.

It made me smile.

It felt like a metaphor for what is going on right now in life, in the world, and certainly in my relationship with Adam and my business.

Then I heard this little voice say, “The clearing into the distance, and the beauty of that sunset, are happening right now, and the clouds haven’t disappeared.” What did that mean?


1. Clouds provide rain, nourishment and clear the air… and that is just as beautiful.

“No matter what I go through, it is all life, and to be alive is glorious with all of its experiences. There is no “perfect looking” life, there is only a rich one.”

2. The clearing wasn’t better than the clouds; it was in concert with the clouds. The clouds weren’t “less than.” It didn’t matter that the clear skies were over there, or how incredible the sunset was. The clouds that remained provided the contrast for one of the most WOW visions I had ever seen. That vision was happening right then and there.

“There is no good or bad. There is just experience that is communicating. You may have a rash on your skin, but that rash tells you that you are tired, and you got sensitive to grass for a day because you didn’t take care of yourself. That is just a communication for which to be grateful.”

3. The sunset was ridiculously gorgeous but it wasn’t in the distance. In a time-space reality, it was right there, right then. It was simultaneously happening. I had been acting like NOW was less optimal, and WHAT’S OVER THERE is better. NOPE! The sunset, in all its glory, only happened because of all that had been happening all that day, and sunsets are always on the horizon. But we witness them right now!

“I got to choose the beauty of that sunset that was happening in the now, to be in my experience now. Not some amazing day that was going to happen tomorrow, and I’d have to survive this suboptimal now, with a little rain. If I could see it, my body had access to all the richness of the future potential now, along with the richness of the clouds that I could almost touch, and the moisture on my skin.”

I had an instant body rush. You know those moments where you remember that being alive is the real gift, and you feel it in your cells at a whole new level? Colors are brighter, love is deeper, and you feel as though you might not even need sleep tonight.

Here’s the “or better” question to ask ourselves:


Because I get to say. I am sovereign. It is my brain, my consciousness. My choice. I am a victim of NOTHING.

That is why ANYTHING is possible for your life.

You ALWAYS have access to the beauty of now. Even if it seems hard. One little brain switch, an attention switch, can change everything.

BUT YOU MUST take space to actually access that.

For April and May, I hadn’t taken as much space for myself away from the house. Space in your life is like a metaphor for the space between the atoms of this 3D reality. That is where possibility lives. Literally, the metaphysical space, which has not yet landed in physical form.

Realizations that change my day, week, or life, require the space to receive them. Mostly for me that is a walk, or a hike, or a bike, or something outside. For some, it is meditation in a sacred room, or at an altar.

So know that anything you want is available now. It takes space.

It doesn’t matter if your desire is actually happening right now, it just matters that your body can feel it. If your body can feel it, you are generating the chemistry that lines you up with all the steps. The richness of life is gleaned from those unfolding steps and the creativity of following the call of what’s inside you.

If you never take space, you will always struggle, because you’ll be living in the auto-pilot of shoulds, musts, and have-to’s. You will live life by rote, instead of being LIVED BY A DREAM.

That is a huge part of resetting your adrenals, by the way. Your body will always let you know if you are in the flow of your most delicious path.

So happy to be beside you on the way!

With love,

P.S. Understand more about how all of this is possible in my latest #1 international bestselling book, UNSTUCK. You’ll find deeper truths about paradigms that relate to all the important parts of your life. If you lean in, you will be able to transcend hundreds of beliefs with every couple of chapters with something called Brain Bridges, starting in Chapter 1!

For me, being able to shift paradigms so that the whole constellation of associated beliefs can then realign is a super juicy result. Get your copy HERE



Should we only do things that ‘feel good’?

Should we only do things that ‘feel good’?

Should we only do things that ‘feel good’?

Well, you might be surprised to hear me say absolutely not.

Don’t get me wrong, it’s not about deliberately forcing ourselves to do things that feel awful.

It’s just that I hear so many people saying… “only do it if it feels good”.

Here’s the issue with that:

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Fear does an interesting thing to our brains

Fear does an interesting thing to our brains

Fear does an interesting thing to our brains.

I was listening to a brilliant podcast a few days ago which my husband reminded me about. Although they didn’t talk about this specifically, it struck me how important it is to understand how our brains work. In understanding this, I’m able to follow my knowing and feel connected to clarity, instead of being manipulated by noise which can only happen if I’m in fear; it’s so easy to be in fear these days, don’t you think?

Fight or flight creates an interesting shift in the brain causing us to relate to those who disagree with our viewpoint as the “other”, and there are those who want to manipulate others in order to protect themselves.

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The key to thriving is…

The key to thriving is…

A key to thriving is remembering that doing this is actually important.

It’s ‘nothing’.

That’s the thing, doing nothing is doing something.I’m sure you’ve sometimes tried to keep pushing through a project when life is showing you the harder and longer you push, the more unproductive things get, right?

I’m so guilty of feeling invincible or, put another way, stubbornly carrying on instead of being present to what life is showing, or sometimes commanding, me to do.

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