My word for the year, and…



Picture Credits – Jeannie Selda

“I like to use the polarity that is happening in the world
as a catalyst for my expansiveness,
but it takes ‘deep skills,’ and I am the first to own that.
Especially in the world the way it is now.

Jennifer Hough


I was just wondering why Spaciousness was my word this year.

We are now almost half way through the year (can you believe it?) and so much is up for renewal!

Take my body for instance. I notice immediately when it is in Overwhelm, because my cravings go up, neck tension starts, I get a little reactive, and my creativity goes out the window. If I partake in Overwhelm long enough, I even gain weight… ugh. My body is a perfect barometer of where I am.

These five symptoms are representative of about 15 other symptoms of adrenal fatigue, and even a sluggish thyroid. At first when I feel the symptoms, I hear myself saying, “Really?” Then I realize and remember that I have a deep knowing of how to bring myself back to the state of energized inspiration.

I had lots of practice as a nutritionist and a former perfectionist.

And for me, it starts with Spaciousness… in fact, way more than I thought I needed. And to really feel myself have access to thriving with energy, love and focus, it has taken what I like to call “deep skills” when it comes to Spaciousness. From there, I can find my way to the answers, nutrition, practices, and what my spirit and biology require to need less sleep, find peace, connect with clarity, and create moving forward.

It’s been a lot this year. Even a week ago, there was an eclipse, and some pretty heavy duty solar flares. And, this week there is a lunar eclipse and the full moon happening during the online program, Get Out of Your Own Way™ to Overwhelm NO, Spaciousness YES.

I am so looking forward to this full moon, as it is always an opportunity for a choice point and renewal. A powerful time where the ability to make lasting change, to shift our biology and our lives into spaciousness together, are deeply available.

I like to use the polarity that is happening in the world as a catalyst for my expansiveness, but it takes “deep skills,” and I am the first to own that. Especially in the world the way it is now. That’s why we planned for our Get Out of Your Own Way™, Spaciousness Yes, Overwhelm No to be on Friday, May 13th, in the evening, and during the day of Saturday, May 14th.

There is an “or better” bonus to participating in this upcoming Get Out of Your Own Way™ Spaciousness Yes, Overwhelm No, as The Wide Awakening Team and I included a year’s membership to our exclusive Agents of Awakening Community. Here, like minds and hearts meet up online, and it has many other bonuses when you sign up for this weekend! Some of those are, to name a few, our fall Get Out of Your Own Way™ – True Fulfillment and Meaning, Monthly BE² workshop calls, and the Agents of Awakening Book Club.

CHECK IT OUT HERE

This Friday evening is the prep class, and I’m going to speak about Adrenal and Thyroid Vitality During Times of Great Change; yep, I’m bringing nutrition into it! This was my specialty when I ran The Vital You Nutrition Clinic and I can’t wait to share it with you.

 

With love,
Jennifer
xoxoxo


SIGN UP FOR WEEKLY ACTIVATIONS WITH JENNIFER HOUGH!

LATEST  BLOG POSTS

The physics of High Holidays for all religions…

The physics of High Holidays for all religions…

First and foremost, HAPPY EARTH DAY. This message is one about our emotional environment these days, because I know that how we feel impacts our motivation to give to “the Great Mother.” And, if you read through to the bottom of this email, I will show you how you can be a member of the Heaven on Earth Construction Crew. But first….

read more
Here’s a paradigm shift for you… We are family!

Here’s a paradigm shift for you… We are family!

When I was younger, I so wanted to feel like I belonged. I had glasses, acne, was taller than everyone, curly hair, was shy as anything, and I just felt like I wished someone “got” me and saw through the yuck.

Not to mention, I was super curious about physics, because my religion wasn’t giving me answers. Some, but not all. And there were contradictions. In High school, I used to debate spirituality with my Jehovah’s Witness friend, Nora… I still remember her. That was fun for me, since I didn’t fit in with everyone else, much like she didn’t either.

read more
What’s possible when we shift in the way we shift…

What’s possible when we shift in the way we shift…

Here’s what was going on 20 years ago. I had to restrict my food to be healthy, I had to cleanse, I had to work hard on myself to “fix me,” and I had to be a much better person before I got on with my whole purpose. I asked myself, “Seriously, that’s what I have to do to feel great, love my life, be loved, live my dreams?” That is NOT thriving.

That’s working hard to deserve goodness; it’s surviving. Maybe surviving well sometimes, but if the Universe loves me (and you), and dreamt me (and you) into being, there is no way life has to be that hard.

I remember the day 20 years ago that I got so frustrated after taking a personal development program because I started feeling so tired of constantly analyzing and excavating my brokenness. I had been looking at past lives, my relationship with my family, and the perfectionism that dogged me. It all seemed like an endless sea of “why’s.”

read more