A book that is so special to me…

“The stories that offer truth relentlessly offer the opportunity
to re-choose who we will be in the future.

Jennifer Hough

The other day I was in my sauna, sweating my brains out because my body had been in pain. I was listening to the book ‘Braiding Sweetgrass’. It’s brilliant. The first time I read it, I wasn’t able to take in the full magnificence of the words within. I was in a different place.

We’ve just had our Canadian Thanksgiving, the Shadow of American Thanksgiving which follows in November.

I was listening to the story of how important nuts were to those tribes that lived on the prairies and in the forest. They would store nuts, much like wise squirrels and chipmunks do because they contain protein and good fats for the winter.

The book’s author remembers a story of her grandfather picking up a mother load of pecans and bringing them back to her great grandmother and, as I was listening to her tell the story, two acorns fell on the roof. I laughed.

The author now makes pecan pie every Thanksgiving in honor of her ancestors, and she doesn’t even like pecans! There is deep, abiding appreciation in her words, and I am sure anyone who eats that pie is filled with the love that went into it.

In North America, we have two holidays specifically for giving thanks, notwithstanding that we likely give thanks every day. This October and November, perhaps consider that the name ‘pecan’ came from the Native American Algonquin tribe meaning ‘all nuts requiring a stone to crack’. It became a First Nations word meaning ‘nuts’ because those new to the land didn’t have a word for pecans.

This is not an email about feeling guilty regarding what was perpetrated, which was indeed beyond avarice and greed. This is an email about the relentless generosity in the traditions of those who came before us that would assist us all to integrate with wisdom that is currently so poignant for all cultures to receive. Deep truths rise from the flames like a phoenix and give us hope. That to me, is the generosity of truth.

The stories that offer truth relentlessly offer the opportunity to re-choose who we will be in the future. I highly suggest you read the book. It’s like a gift to your heart about the richness of the cultures and connection to the land of North America from those who lived by the guidance of that land.

The generosity of the author’s words and lesson-filled stories overflow into my soul, and the stories change my being. If ever there was a book to truly give the gift of being grateful for what surrounds us, this is definitely one of my favorites. I love being humbled by words of wisdom that touch me deeply and cause me to change. The pain in my body is less. I am unsure if it was the heat or the alchemy in the words of Robin Wall Kimmerer.

I’m Grateful.

With love,



Stay with me on this…

Stay with me on this…

‘Or betters’ present frequently when we simply remember ourselves as the embodied intention of everything we’ve ever lived in any life. They manifest when we remember our free will to choose, realizing our trajectory is the result of every past life, every desire, and every prayer you have ever prayed.

‘Or betters’ happen when you live like control is overrated. Understanding the resources of the omnipotent and omniscient Creation will deliver for you so far beyond anything your lovely (please don’t hate me) pea brain can intend is key. Your brain only accesses your history, the programs you learnt in school and paradigms you’ve created through the years, and who wants to ‘rinse and repeat’ that again?

Your greater Wisdom is constantly dancing with the trajectory you are on. You’re a living intention, without ever needing to use your brain to intend. Infinite Wisdom is in a dance with you, responding to your every thought and, perhaps ever more, to your actions. It’s responding to your life’s purpose. The thing is, you can’t mentally intend your way to an awesome life.

read more
My two favorite words…

My two favorite words…

When our actions resonate with our purpose and we’re aligned with the Universe’s potential for us, it’s such an expansive feeling.

The feeling of expansiveness validates you are in flow.

The alignment with greater wisdom is translated through our body as feelings of ‘woo hoo’, ‘yes!’, goosebumps, or fun! It’s confirmation that we’re acting and thinking in line with our ‘highest and best’ life, using our skills and personality, creating in the most aligned way.

read more
Being Happy 101

Being Happy 101

Being Happy 101 – With the next Flight School (our nine-month program) about to start, I’m aware of some pretty powerful insights about my own life, ten of them in fact!

One: Reacting to circumstances definitely leads to drama. Drama always takes me out of my knowing, distracting me from my connection with Innate Wisdom.

Two: My happiness absolutely cannot come from circumstances changing. My happiness must be accessible, regardless of circumstances. It cannot be dependent on how the world is, how the people in my life behave, or an expectation that everything should be perfect. Everything is becoming which, by definition, means it isn’t perfect.

Three: It’s not my job to carry the weight of the world. My job is to show up in love and compassion. It’s not my job to make other people happy but rather to learn to be grounded in my heart. It’s not my job to protect my heart but to emanate from the heart.

read more