A book that is so special to me…

“The stories that offer truth relentlessly offer the opportunity
to re-choose who we will be in the future.

Jennifer Hough

The other day I was in my sauna, sweating my brains out because my body had been in pain. I was listening to the book ‘Braiding Sweetgrass’. It’s brilliant. The first time I read it, I wasn’t able to take in the full magnificence of the words within. I was in a different place.

We’ve just had our Canadian Thanksgiving, the Shadow of American Thanksgiving which follows in November.

I was listening to the story of how important nuts were to those tribes that lived on the prairies and in the forest. They would store nuts, much like wise squirrels and chipmunks do because they contain protein and good fats for the winter.

The book’s author remembers a story of her grandfather picking up a mother load of pecans and bringing them back to her great grandmother and, as I was listening to her tell the story, two acorns fell on the roof. I laughed.

The author now makes pecan pie every Thanksgiving in honor of her ancestors, and she doesn’t even like pecans! There is deep, abiding appreciation in her words, and I am sure anyone who eats that pie is filled with the love that went into it.

In North America, we have two holidays specifically for giving thanks, notwithstanding that we likely give thanks every day. This October and November, perhaps consider that the name ‘pecan’ came from the Native American Algonquin tribe meaning ‘all nuts requiring a stone to crack’. It became a First Nations word meaning ‘nuts’ because those new to the land didn’t have a word for pecans.

This is not an email about feeling guilty regarding what was perpetrated, which was indeed beyond avarice and greed. This is an email about the relentless generosity in the traditions of those who came before us that would assist us all to integrate with wisdom that is currently so poignant for all cultures to receive. Deep truths rise from the flames like a phoenix and give us hope. That to me, is the generosity of truth.

The stories that offer truth relentlessly offer the opportunity to re-choose who we will be in the future. I highly suggest you read the book. It’s like a gift to your heart about the richness of the cultures and connection to the land of North America from those who lived by the guidance of that land.

The generosity of the author’s words and lesson-filled stories overflow into my soul, and the stories change my being. If ever there was a book to truly give the gift of being grateful for what surrounds us, this is definitely one of my favorites. I love being humbled by words of wisdom that touch me deeply and cause me to change. The pain in my body is less. I am unsure if it was the heat or the alchemy in the words of Robin Wall Kimmerer.

I’m Grateful.

With love,



I don’t talk about this much…

I don’t talk about this much…

You know, we talk a lot about the physics of receiving and the physics of being in flow. We talk about falling in love with the mystery.

For a long time, I just wanted to push forward. Maybe it’s a dream you’re desperate to achieve, and you feel you just wanna push and make it happen? Then you learn about the Laws of Physics, or the Law of Attraction, or about meditation, whatever. You start using that and then you are thinking “I’m doing all the stuff, so how come it’s not happening?” You know?

I was really feeling a sense of urgency inside, calling me, telling me there IS something more. I was learning the Laws of Physics and beginning to put them into practice. It still felt like things were moving slowly. I knew things could move faster and I didn’t understand why they weren’t. Oh boy, I’d get so frustrated! Can you relate to any of this?

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How is it that we can flourish through 2024?

How is it that we can flourish through 2024?

Flourishing through 2024 starts with understanding the laws of physics as they pertain to the intentions of people. Why is this significant and why will some people flourish while others don’t?

What was the theme of 2023 for you personally, and globally, in relationships, purpose and love? As you write down those themes, notice any problems or challenges which may be carried into 2024. Also, look at the themes playing out in the wider world, as they give context to what is yet to be completed.

It’s crucial to look at this, although most people don’t. By investing a little time, you’ll begin to see what’s going to influence the new year as it’s the contrast from the past which becomes the catalyst for what’s to come, helping you determine potential outcomes.

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Stress – it’s actually pretty simple

Stress – it’s actually pretty simple

I have a lot to do, and I wish it was all done … but do I? Don’t I love creating? Did I forget that?

As I took a look at my Tedx talk, my slide deck for Tedx, prepping for the amazing workshop we’re running around completing 2023 and embodying our vision for 2024, seeing my parents, having Christmas with my stepdaughters and with three people in TWA sick right now … ahhhhhhh!

But is it all innately stressful? Or was I just judging the distance between what I could see was possible and what currently exists and that it might not get done? The implications of it not getting done? In reality, we could make our circumstances very dramatic, or step into flow.

Here are the choices if you want to step into flow:

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