Stress – it’s actually pretty simple

“STRESS is caused by judging the distance between
what is and what you wish would be.

Jennifer Hough

I have a lot to do, and I wish it was all done … but do I? Don’t I love creating? Did I forget that?

As I took a look at my Tedx talk, my slide deck for Tedx, prepping for the amazing workshop we’re running around completing 2023 and embodying our vision for 2024, seeing my parents, having Christmas with my stepdaughters and with three people in TWA sick right now … ahhhhhhh!

But is it all innately stressful? Or was I just judging the distance between what I could see was possible and what currently exists and that it might not get done? The implications of it not getting done? In reality, we could make our circumstances very dramatic, or step into flow.

Here are the choices if you want to step into flow:

1. Change what is by resolving it, taking action, finding playmates to help, and playing music the whole time, just for the fun of it.

2. Change what I wish for so that it’s easier, more pleasant, more do-able. I could also change the timing.

3. Reduce the amount of importance I am placing on this issue (as it is not the issue), and relax a little leaving space for answers to appear by going for a walk.

And then, whichever solution I choose, do it with reverence, gratitude and a pep in my step, knowing that making the decision with confidence already has the universe leaping to contribute to the flow.

Coming up this Saturday, December 30, 2023 and Saturday, January 6, 2024 we’ll be hosting a a powerful new program: RESET AND RENEW FOR 2024 ~ CLEAR THE DECKS AND FUTURE ACTIVATE YOUR YEAR WITH CONFIDENCE as a way of completing the year, clearing the decks and truly being able to celebrate 2024 so you experience flow and confidence moving into a solution-rich year. Let’s live the dream that’s dreaming us together!

I’d love to hear your thoughts about stress, about your past year and the year to come!

With all my love,



Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow 💓…

Just because it’s hard, doesn’t mean it can’t flow…

Since the beginning of 2024, I have been watching myself going through a patch where everything that wasn’t handled, cleaned up or in alignment is coming up to leave, be healed or full circled.

And these are big things, not little things… my health, and realigning with business things and love-related stuff. Yep, three major areas.

It could be overwhelming if I judged it. And trust me, it’s a lot. And it’s very real.

So how to move through these times …

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It seems scary to go through change…

It seems scary to go through change…

It seems scary to go through change. For me, just as much as anyone else.The question is, which part is scared? It’s the part that has to die for the expanded version to become the new you, able to sustain the dream you’re dreaming.

Our true infinite soul never dies, so YOU are not afraid to die, but rather the part of you that feels comfy, familiar and predictable.

Somehow, for me personally, distinguishing between the true ME and the identities (aspects of my personality) that are trying to protect me gives me a little solace and lessens my need for courage.

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Permanent shifts in your cells and what it takes…

Permanent shifts in your cells and what it takes…

The topic of shifting your default way of being, is near and dear to me because I realized I take it for granted that people fully understand it but have realized they don’t. I really appreciated a recent conversation with a member of our community. It brought home to me that most people don’t relate to permanent shifts because either they don’t believe they’re possible, or feel what they have is their lot in life.

Actually, this is where my parents were. I probably could do it a lot better, but I can’t have that, that quantum leaping thing. Do you know what I mean Aditya ?

When I look at people who effortlessly receive abundance, they seem to have the DNA of being able to dance with money in a way you’ve never experienced. How do you make that permanent shift?

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