Stress – it’s actually pretty simple


“STRESS is caused by judging the distance between
what is and what you wish would be.

Jennifer Hough


I have a lot to do, and I wish it was all done … but do I? Don’t I love creating? Did I forget that?

As I took a look at my Tedx talk, my slide deck for Tedx, prepping for the amazing workshop we’re running around completing 2023 and embodying our vision for 2024, seeing my parents, having Christmas with my stepdaughters and with three people in TWA sick right now … ahhhhhhh!

But is it all innately stressful? Or was I just judging the distance between what I could see was possible and what currently exists and that it might not get done? The implications of it not getting done? In reality, we could make our circumstances very dramatic, or step into flow.

Here are the choices if you want to step into flow:

1. Change what is by resolving it, taking action, finding playmates to help, and playing music the whole time, just for the fun of it.

2. Change what I wish for so that it’s easier, more pleasant, more do-able. I could also change the timing.

3. Reduce the amount of importance I am placing on this issue (as it is not the issue), and relax a little leaving space for answers to appear by going for a walk.

And then, whichever solution I choose, do it with reverence, gratitude and a pep in my step, knowing that making the decision with confidence already has the universe leaping to contribute to the flow.

Coming up this Saturday, December 30, 2023 and Saturday, January 6, 2024 we’ll be hosting a a powerful new program: RESET AND RENEW FOR 2024 ~ CLEAR THE DECKS AND FUTURE ACTIVATE YOUR YEAR WITH CONFIDENCE as a way of completing the year, clearing the decks and truly being able to celebrate 2024 so you experience flow and confidence moving into a solution-rich year. Let’s live the dream that’s dreaming us together!

I’d love to hear your thoughts about stress, about your past year and the year to come!

With all my love,
Jennifer
xoxoxo


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