Listen to Your Heart

“Step into the adventure called life with curiosity instead of fear, because it beats the alternative! Your heart is calling you forward for a reason!”
~ Jennifer Hough

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Photo: 2016 Jeannie Selda – Jumping Jennifer!

Dear You:

You are an expression of Creation… a piece of the unfolding puzzle of this blossoming Universe. Step into the adventure called life with curiosity instead of fear, because it beats the alternative! Your heart is calling you forward for a reason!

Watch here…

With an open heart,
xoxoxo
Jennifer


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Fear does an interesting thing to our brains

Fear does an interesting thing to our brains

Fear does an interesting thing to our brains.

I was listening to a brilliant podcast a few days ago which my husband reminded me about. Although they didn’t talk about this specifically, it struck me how important it is to understand how our brains work. In understanding this, I’m able to follow my knowing and feel connected to clarity, instead of being manipulated by noise which can only happen if I’m in fear; it’s so easy to be in fear these days, don’t you think?

Fight or flight creates an interesting shift in the brain causing us to relate to those who disagree with our viewpoint as the “other”, and there are those who want to manipulate others in order to protect themselves.

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The key to thriving is…

The key to thriving is…

A key to thriving is remembering that doing this is actually important.

It’s ‘nothing’.

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I always thought that I had to find the right person…

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I always thought I had to find the right person. Nope. Not about that. They find you. And that is based on a few important shifts in thinking that changed my life.

1. LOVE JUST IS – love is in and through everything, available at all times. There’s nothing to create as, if it really is love, then it’s already unconditional. Love that feels conditional is actually more about acceptance or approval.

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